How to make Green Tea in 6 steps?

Preparation time
2 mins
Cooking time
5 mins
Difficulty
easy
Serves
1 people
Meal course
Breakfast
Posted by
Posted on
1 cup
Water
1 small
Basil
1 Tbsp
Lemon / Lime juice
1 Tbsp
Honey
1 small
Mint leaves
How to make Green Tea in 6 steps?

Green tea is one of the healthiest beverage on the planet. Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia this beverage has a multitude of uses from lowering blood pressure to preventing cancer. The reason that green tea has more health benefits attached to it than black tea is (apparently) due to the processing. Black tea is processed in a way that allows for fermentation whereas green tea’s processing avoids the fermentation process. As a result, green tea retains maximum amount of antioxidants and poly-phenols the substances that give green tea its many benefits.
It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits.

The following two tabs change content below.

dilipramadas

Founder
I am Dilip Ramadas. I'm the founder of bhojanalay.com. My mother is the inspiration behind this website. My mother's recipes and culinary art needed a permanent place. So I built bhojanalay.com. I am a foodie and I like to write reviews of food and restaurants.

Latest posts by dilipramadas (see all)

  1. Heat water in a pot, keep an eye on the water so that it doesn't boil.
  2. Place the tea bag into an empty mug or cup.
  3. Pour the heated water into the mug, over the tea bag.
  4. Let the tea bag soak in the water for 2-3 minutes. If you let steep for longer, it will get bitter.
  5. If you don't like the taste of the green tea, you can always add a table spoon of honey to it.
  6. To add flavor, you can add mint or basil leaves or a little lemon juice to the tea.

No comments yet, be the first to leave one!

You must be logged in to post a comment.